8 ultimate getaways for the healthy foodie

8 ultimate getaways for the healthy foodie8 ultimate getaways for the healthy foodieIf you dream of visiting exotic locales but worry about returning with an extra five pounds youre not alone. Todays savvy travelers are focused on keeping healthy and fit when away from their regimes. Relax Whether youre a hardcore health buff, a raw-vegan connoisseur or simply want to try different healthy diet options, the following list of eight wellness retreats has something to satisfy every appetite. So, go ahead and nourish your foodie wanderlust.For the Superfood Nomad Atmantan wohlbefinden Resort, IndiaEscape to the regal sanctuary of Atmantan in the Sahyadri Mountain range to discover healthy living through good food and an active lifestyle. Choose from a variety of healthy meal programs go Ayurvedic and eat according to your body type, macrobiotic for a balanced plate, or explore mouth-watering Mediterranean and Asian cuisine to your liking. With a selection of healthy restaurants to choose from, each offering a different dining experience, indecisive foodies can enjoy all that this holistic wellness retreat has to offer. www.atmantan.comFor the Wholefood Wanderer SHA Wellness Clinic, SpainFind out everything you need to know about the wonders of a Macrobiotic diet and healthy food preparation at SHA Wellness Clinic. In conjunction with your chosen wellness program, group classes are held with varying themes according to the day of the week, from energy breakfasts to detox cooking and weight control cuisine. Opt for a private class where you can choose from 50 different dishes to suit your needs. Alongside best practices on healthy cooking methods, learn the health benefits of each food item as chefs give you an informative talk about its active ingredients and why its good for you.www.shawellnessclinic.comFor the Gluten-Free Globetrotter Sianji Well Being Resort, TurkeyIf youre a GF traveler, dont fret. Sianji Well-being Resort on the stunning south-western Aegean co ast of Turkey will resolve your gluten-free holiday conundrum. With expert consultations from a professional dietician and detox specialists, be guided with the best tailor-made nutrition regimen for you, with programs including alkaline diet, raw food detox and master detox. Benefit from thrice-weekly healthy living seminars that give you the opportunity to learn a healthier lifestyle, and enjoy other activities like water sports, fitness classes, and yoga thatll keep you physically and mentally balanced.www.sianji.comFor the Veggie Voyager Ti Sana, ItalyIndulge in the best of raw and cooked cuisine with Ti Sanas unique Healtheatarian philosophy, featuring a varied but mouth-watering, all-vegetarian menu. Tucked away in the peaceful Italian countryside, youll choose organic foods and locally farmed produce, handpicked (literally) to provide guests with the highest nutritional quality. Let your taste buds delight with fresh juices and organic, seasonal meals prepared lovingly by raw and vegan food chef Valeria and her dedicated team. Expect hearty soups, sushi and vegetarian curries that will fuel you with natural, satisfying foods to detoxify your system the healthy way.www.1711.itFor the Guilt-Free Jetsetter Fusion Maia, VietnamIf youre on the lookout for some Asian-fusion with a healthy twist, Fusion Maia in Da Nang, Vietnam promises to deliver. Be spoiled with an array of zero-guilt Nom dishes that take their inspiration from a combination of traditional Vietnamese, modern grenzberschreitend flavors and comfort food classics like vegan pizzas and raw desserts. For those who want to commit, Fusion Maia has designed bespoke nutrition programs like Alkaline Diet, Raw Food Detox, and Juice Cleansing Detox to guide you through your foodie wellness journey. www.maiadanang.fusion-resorts.comFor the Raw Food Epicure Phuket Cleanse Detox Fitness,ThailandPhuket Cleanse champions the power of detox and conveys it through proper nutrition and fitness, detoxifying thr ough exercise and the food you eat. Enjoy delicious, healthy food options with raw-vegan cuisine, and be spoiled with all the choices at the juice buffet. Through daily cooking classes, youll explore different ingredients to learn how to make your own enticing raw goodies. Youll never be bored at meat times as the culinary team at Phuket Cleanse creates their own recipes giving guests the variety they need to sustain themselves throughout the cleanse.www.phuketcleanse.comFor the Zen Foodie Kamalaya, ThailandTaste the luscious flavors of Thai cuisine the healthy way in the tranquil sanctuary of Kamalaya, set on the coast of Koh Samui. This wellness retreat is an ideal destination for single foodies where they join the community table during meal times, chat with like-minded individuals and participate in a weekly cooking class where they can learn how to whip up healthy cuisine thats remarkably flavorful. Obtain the skill set to spicing dishes that are protein-rich like fish and chic ken, and experiment with exotic vegetables, nuts, seeds and grains in the comfort of your own kitchen.www.kamalaya.comFor the Green Gastronome Aro Ha Wellness Retreat, New ZealandExperience a flavorful and healthy culinary adventure with a spectrum of raw-vegan delights while on holiday at Aro Ha Wellness Retreat. Bask in the spectacular, jaw-dropping scenery of Glenorchy, New Zealand as you enjoy a vegan-meets-paleo diet and an enzymatically active menu that feeds your body a diet rich in trace minerals, vitamins and phytonutrients. Learn how to make healthy meals at home as Aro Has whole food chefs invite you into their kitchen to show you how its done through classes, demonstrating DIY-friendly recipes.www.aro-ha.comThis article was originally posted on TravelSquire.com.